Dito – His Holiness The Dalai Lama

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Advice On Dying
av His Holiness The Dalai Lama
"Everyone dies, but no one is dead," goes the Tibetan saying. It is with these words that Advice on Dying takes flight. Using a seventeenth- century poem written by a prominent scholar-practitioner, His Holiness the Dalai Lama draws from a wide range of traditions and beliefs to explore the stages we all go through when we die, which are the very same stages we experience in fife when we go to sleep, faint, or reach orgasm (Shakespeare's "little death"). The stages are described so vividly that we can imagine the process of traveling deeper into the mind, on the ultimate journey of transformation. In this way, His Holiness shows us how to prepare for that time and, in doing so, how to enrich our time on earth, die without fear or upset, and influence the stage between this life and the next so that we may gain the best possible incarnation. As always, the ultimate goal is to advance along the path to enlightenment. Advice on Dying is an essential tool for attaining that eternal bliss.

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Art of Happiness at Work
av His Holiness The Dalai Lama, Howard C Cutler
For the first time since The Art of Happiness, His Holiness the Dalai Lama has teamed up with psychiatrist Howard Cutler to continue the discussion about what makes life meaningful. In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time -- work. Beginning with the basic need to find satisfaction in our careers, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The Art of Happiness at Work explores these three levels of focus: Survival: focus on salary, stability, food and clothing Career: focus on advancement Calling: focus on work as a higher purpose Dr. Cutler probes the Dalai Lama's wisdom by posing these questions: What is the relationship between self-awareness and work? How does lack of freedom at work affect our levels of happiness? How can we deal with boredom or lack of challenge? Job change and unemployment? How much of our misery comes from our identity being tied up with work? Dr. Cutler walks us through the Dalai Lama's reasoning so that we may know how to apply his wisdom to daily life. The Art of Happiness at Work is an invaluable source of strength and peace for anyone who earns a living.

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Art of Happiness
av His Holiness The Dalai Lama, Howard C Cutler
Nearly every time you see him, he's laughing, or at least he's smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, the Nobel Prize winner, and increasingly popular speaker and statesman. Why is he so popular? Even after spending just a few minutes in his presence you can't help feeling just a little bit happier.The Dalai Lama is probably one of the only people in the world who if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." How to get them has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand.Through meditations, stories and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is an audiobook that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings.

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How to See Yourself As You Really Are
av His Holiness The Dalai Lama
HIS HOLINESS THE DALAI LAMA REVEALS THE KEY TO ACHIEVING HAPPINESS AND A MEANINGFUL LIFE. In How to See Yourself as You Really Are, the world's foremost Buddhist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective. Step-by-step exercises help listeners shatter their false assumptions and ideas and see the world as it actually exists. His Holiness sets the stage for discovering the reality behind appearances. But getting past one's misconceptions is only a prelude to right action, and the final section describes how to harness the power of meditative concentration to the service of love, and vice versa, so that true altruistic enlightenment is attained. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, How to See Yourself as You Really Are is an inspirational and empowering guide to achieving self-awareness that can be enjoyed by spiritual seekers of all faiths.

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POWER OF COMPASSION EA
av His Holiness The Dalai Lama
Based on the Dalai Lama?s talks in London this ebook addresses the current difficulties facing humanity including: racial hatred, gender and environmental protection.Modern life is so full of confusion and suffering that people need the courage to face their anger and hatred, in order to transfrom their lives and relationships.This ebook describes in a clear and simple style how to live and die well and how to bring wisdom and compassion into our everyday lives.?Genuine compassion is based on a clear acceptance or recognition that others, like oneself, want happiness and have the right to overcome suffering. On that basis one develops concern about the welfare of others, irrespective of one?s attitude to oneself. That is compassion.?The Dalai Lama

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Becoming Enlightened
av His Holiness The Dalai Lama, Jeffrey Hopkins
In Becoming Enlightened, His Holiness the Dalai Lama draws from traditional Buddhist meditative practices to present step-by-step contemplative exercises designed to expand the readers capacity for spiritual growth, along with clear milestones to mark progress. By following the spiritual practices outlined in Becoming Enlightened, readers can learn how to replace negative feelings with positive attitudes and embark on the path to achieving an exalted state within ourselves and within the larger world. Complete with personal anecdotes and intimate accounts of the Dalai Lamas experiences as a life-long student, meditator, political leader, Nobel Laureate, bestselling author, and revered international figure, Becoming Enlightened gives readers all the wisdom, support, guidance, and inspiration they need to become successful in their spiritual lives. This remarkable and empowering guide can be read and enjoyed by spiritual seekers of all faiths, as readers are captivated by His Holiness the Dalai Lamas loving and direct teaching style.

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How to Practice
av His Holiness The Dalai Lama, Jeffrey Hopkins
As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. In this very special book, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers embark upon the path to enlightenment with a stunning illumination of the timeless wisdom and an easy-access reference for daily practice. Divided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom. This accessible book will guide you toward opening your heart, refraining from doing harm, and maintiaining mentaltranquility as the Dalai Lama shows you how to overcome everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers sage and practical insight into the human psyche and into the deepest aspirations that bind us all together.

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How to Be Compassionate
av His Holiness The Dalai Lama, Jeffrey Hopkins
Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others. Rather than working solely to acquire wealth, we need to do something meaningful, something seriously directed toward the welfare of humanity as a whole. To do this, you need to recognize that the whole world is part of you. from How to Be Compassionate The surest path to true happiness lies in being intimately concerned with the welfare of others. Or, as His Holiness the Dalai Lama would say, in compassion. In How to Be Compassionate, His Holiness reveals basic mistakes of attitude that lead us to inner turmoil, and how we can correct them to achieve a better tomorrow. He demonstrates precisely how opening our hearts and minds to other people is the best way to overcome the misguided ideas that are at the root of all our problems. He shows us how compassion can be a continuous wellspring of happiness in our own lives and how our newfound happiness can extend outward from us in ever wider and wider circles. As we become more compassionate human beings, our friends, family, neighbors, loved onesand even our enemieswill find themselves less frequently in the thrall of destructive emotions like anger, jealousy, and fear, prompting them to become more warmhearted, kind, and harmonious forces within their own circles. With simple language and startling clarity, His Holiness makes evident as never before that the path to global harmony begins in the hearts of individual women and men. Enlivened by personal anecdotes and intimate accounts of the Dalai Lamas experiences as a student, thinker, political leader, and Nobel Peace Prize Laureate, How to Be Compassionate gives seekers of all faiths the keys to overcoming anger, hatred, and selfishness the primary obstacles to happinessand to becoming agents of positive transformation in our communities and the world at large.

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Dalai Lama in America:Central Park Lecture

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Dalai Lama in America:Central Park Lecture
av His Holiness The Dalai Lama
The Tibet Center and Gere Foundation present one of the world's great spiritual leaders and author of An Open Heart and the New York Times bestseller The Art of Happiness. This audiobook captures the Dalai Lama's captivating Central Park appearance in August, 1999 when he brought his message to the masses of New York. According to the Dalai Lama, the very purpose of our life is happiness, joyfulness, inner peace and inner strength. We must have the self-confidence to become aware of our own potential and our own life purpose. By training our mind and our mental perception, we can change our lives and change the world.

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How to Expand Love
av His Holiness The Dalai Lama, Jeffrey Hopkins
Love and compassion are beneficial both for you and for others. Through your kindness toward others, your mind and heart will open to peace. Expanding peace to the larger community around you will bring unity, harmony, and cooperation. Expanding peace further still to nations and then to the world will bring mutual trust, mutual respect, sincere communication, and finally successful joint efforts to solve the world's problems. All this is possible once you learn HOW TO EXPAND LOVE With this illuminating and instructive handbook, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers sensible, everyday guidelines for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama describes a seven-step, self-directed program to help us open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives -- and guiding us ever closer to wisdom and enlightenment.

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Dalai Lama in America:Cultivating Compassion

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Dalai Lama in America:Cultivating Compassion
av His Holiness The Dalai Lama
The Tibet Center and Gere Foundation present one of the world's great spiritual leaders and author of The New York Times bestsellers An Open Heart and The Art of Happiness. In Cultivating Compassion, The Dalai Lama explores the three levels of understanding. Understanding derived through listening or study, understanding derived through reception and thinking, and understanding derived through meditation and practice. Through meditation, we can generate genuine compassion and by clearing away attachment and aversion, we can better practice compassion in our daily life.

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Be Angry
av His Holiness The Dalai Lama, Noriyuki Ueda, Brian Nishii
Simple and accessible wisdom from His Holiness the Dalai Lama on how to use compassionate anger for social transformationIn the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to solve these problems. These problems are brought to our consciousness because they anger us, and this little book teaches us how to deal with that anger.There are two types of anger. One type arises out of compassion and is useful and must be encouraged. The other type arises out of jealousy and envy and results in hatred, ill will, and harm. Here you will learn the Buddhist path to compassionate anger-a motivating force that can transform the negative into the positive and change the world.

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Essence of Happiness
av His Holiness The Dalai Lama, Howard C Cutler, Howard C Cutler
Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, some of His Holinesss most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, The Essence of Happiness contains transforming reflections on overcoming suffering and obstacles to create a fulfilled, joyous life.The Essence of Happiness is truly an indispensable guide for living.

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Peace Is Every Step
av Thich Nhat Hanh, Arnold Kotler, His Holiness The Dalai Lama
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"-the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is-in the kitchen, office, driving a car, walking-and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty, and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage listeners to work for peace in the world as they continue to work on sustaining inner peace by turning the "mindless" into the mindful.

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Why Is the Dalai Lama Always Smiling?
av Lama Tsomo, His Holiness The Dalai Lama
Winner of the Independent Publisher Book AwardToday's world seems to be growing more and more stressful by the minutefor all of us. So now, as a teacher of Tibetan Buddhist practice and a 21st-century woman, Lama Tsomo offers us time-tested tools for getting underneath our everyday worries and making our lives richer and more fulfilling with the release of Why Is the Dalai Lama Always Smiling? Reviewers deem the book a sympathetic, personalized text (Foreword Reviews), and recommend it to those who want to learn more about Buddhism, meditation, or just how to live a more peaceful lifestyle (Readers Favorite).Why Is the Dalai Lama Always Smiling? is a lively, approachable guide for using the ancient traditions and practices of Tibetan Buddhism to find happiness and peace in the modern world. Well received and praised, the book was honored with several awards in 2016, including a National Indie Excellence Award and a silver medal from the Independent Publisher Book Awards.Through step-by-step instructions and helpful explanations, Lama Tsomo recounts her personal and spiritual journey to greater happiness, and teaches how we can experience the many benefits of meditation. She offers proven techniques for sharpening our focus, enhancing relationships, and living each day more mindfully and joyfully.Laced with humor, compassion, and stories from Lama Tsomo's life, Why Is the Dalai Lama Always Smiling? meets us where we are and guides us onto the path to a deeper awareness of the world and ourselves. This is a journey well worth taking. As Lama Tsomo invites in the books prologue, "Won't you come along?"Why Is the Dalai Lama Always Smiling? features an introductory letter from H.H. Dalai Lama. Learn more about the book and Lama Tsomo at Namchak.org.

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The Seed of Compassion
av His Holiness Dalai Lama
Brought to you by Puffin.

For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood.

One of today''s most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and they, too, can grow to truly understand them.

With simple, powerful text, the Dalai Lama shares the universalist teachings of treating one another with compassion. In an increasingly confusing world, The Seed of Compassion offers guidance and encouragement on how we all might bring more kindness to our world.

Â© The Gaden Phodrang Foundation of the Dalai Lama 2020 (P) Penguin Audio 2020

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His Holiness The Dalai Lama

Advice On Dying

av His Holiness The Dalai Lama

Art of Happiness at Work

av His Holiness The Dalai Lama, Howard C Cutler

Art of Happiness

av His Holiness The Dalai Lama, Howard C Cutler

How to See Yourself As You Really Are

av His Holiness The Dalai Lama

POWER OF COMPASSION EA

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Becoming Enlightened

av His Holiness The Dalai Lama, Jeffrey Hopkins

How to Practice

av His Holiness The Dalai Lama, Jeffrey Hopkins

How to Be Compassionate

av His Holiness The Dalai Lama, Jeffrey Hopkins

Dalai Lama in America:Central Park Lecture

av His Holiness The Dalai Lama

How to Expand Love

av His Holiness The Dalai Lama, Jeffrey Hopkins

Dalai Lama in America:Cultivating Compassion

av His Holiness The Dalai Lama

Be Angry

av His Holiness The Dalai Lama, Noriyuki Ueda, Brian Nishii

Essence of Happiness

av His Holiness The Dalai Lama, Howard C Cutler, Howard C Cutler

Peace Is Every Step

av Thich Nhat Hanh, Arnold Kotler, His Holiness The Dalai Lama

Why Is the Dalai Lama Always Smiling?

av Lama Tsomo, His Holiness The Dalai Lama

The Seed of Compassion

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